A Gentle Start to the New Year
After the celebration comes the soft beginning.
Join Cloe and Michelle for a morning of movement, meditation and sound designed to reconnect you with your breath, your body and the quiet joy of a new day.
You don’t need experience with yoga or dance, only curiosity and comfort in your own rhythm.
Programme (subject to a little magic and flow):
Simple yet sensational yoga – movement for real bodies, guided by breath and sensation rather than shape.
Chakra meditation – gentle awareness through the body’s energy centres, to calm the mind and awaken vitality.
Kriya drumming – rhythmic breath and drum patterns that energise and balance the nervous system.
Expressive movement – guided but open, offering space for your own story to unfold through motion.
Sound healing – live sound and stillness to ground and integrate.
A safe, supportive environment where rest, reflection and self-expression are equally welcome.
Exchange:
£30 Early Bird (until 1 Dec)
£35 Standard
£40 Supporter
No refunds, but you’re welcome to pass on your ticket if you can’t make it. Please let us know their name.