Therapeutic Dance Events | South East England

In a world that often asks us to be less than we are, dance becomes our pathway back to wholeness.

Every Expression Dance events create sacred spaces where movement becomes possibility, breath becomes freedom, and expression becomes truth.

Here, in carefully held containers across the South East, we invite you to remember the wisdom of your body and the power of authentic movement.

A white woman with dark hair is dancing with her eyes closed. Another woman is out of focus behind her.

Where Movement Meets Meaning

These aren't just dance classes – they're therapeutic journeys into the landscape of your own being. Drawing from my background in creative arts counselling, dance training, and years of holding space for transformation through movement, each event weaves together therapeutic understanding with the raw, vital energy of free expression.

We explore the blocks of separation that keep us from knowing and experiencing the body, breath, and soul. Through guided journeys across different rhythms and states of being, you're invited to peel away the layers between you and your untamed nature. From grounded and nurturing to wild and empowered, from joy and expansion to stillness and connection – every expression is welcomed here.

A Safe Space for Every Expression of Human

Our dance floor is held as both sacred and safe, where all bodies, all ways of being, all expressions are welcomed and celebrated.

Here, in our dance community:

  • Your unique way of moving is appreciated.

  • Your personal rhythms and timing are respected.

  • Your emotional landscape is held with care.

  • Neurodivergent experiences are understood and valued.

  • Your need for space or connection is honoured.

  • Connection happens naturally and gently.

Current Events

Reflect & Renew (NYE + NYD)
Dec
31
to Jan 1

Reflect & Renew (NYE + NYD)

Two Events. One Beautiful Beginning.

Join Cloe and Michelle in Brighton for both of our New Year gatherings – an evening of sound and celebration, followed by a morning of rest and renewal.

A full-circle experience to mark the turning of the year with movement, reflection and connection.

Dates & Times:

  • Chant & Dance into 2026: Tuesday 31 December, 7pm – 1 am

  • Reconnect & Renew: Wednesday 1 January, 10.30 am – 1 pm

Location: Jing Advanced Massage Training, Brighton BN1 1RD

Tickets: £95 Early Bird (until 1 Dec) | £110 Standard | £120 Supporter

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Chant and Dance into 2026
Dec
31
to Jan 1

Chant and Dance into 2026

Ring in the New Year with an evening of live music, chanting, dance and connection.

Let go of what’s gone, welcome what’s coming, and celebrate surrounded by rhythm, community and joy.

Event details:

Date: Tuesday 31 December, 8.30 pm to 1 am

Location: Jing Advanced Massage Training, 28–29 Bond Street, Brighton BN1 1RD

Tickets: £75 Early Bird (before 1 Dec) | £85 Standard | £90 Supporter

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Reconnect & Renew | New Year’s Day Morning in Brighton
Jan
1

Reconnect & Renew | New Year’s Day Morning in Brighton

Ease into the first morning of 2026 with mindful movement, sound and community.

A gentle but powerful practice to awaken your body, calm your mind and begin the year with presence.

Date: Wednesday 1 January, 10.30 am – 1 pm

Location: Jing Advanced Massage Training, Brighton

Tickets: £30 Early Bird (before 1 Dec) | £35 Standard | £40 Supporter

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Every Expression Dance with Live Music from Michelle Crozier
Nov
10

Every Expression Dance with Live Music from Michelle Crozier

Every Expression Dance: This liberating free-form dance journey takes you on an adventure to release all that gets between you and your right to freely express yourself in the world. We will explore the blocks of separation that keep us from knowing and experiencing the body, breath and soul.

You will be invited to explore this months theme through a variety of creative expressive art forms. This is your opportunity to peel away the layers between you and your untamed nature.

The dance process is guided, but there is no choreography and no judgments.

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Cacao Ceremony with Guided Free Flow Dance
Aug
25

Cacao Ceremony with Guided Free Flow Dance

Cacao Ceremony: Gathering to enjoy the gentle plant medicine of cacao ~ a magical weaving of many elements to nourish the mind, body and soul.  
Dance: free-form journey that takes you on an adventure to release all that gets between you and your right to freely express yourself in the world.
The dance process is guided, but there is no choreography and no judgments.
You will find Ellasfield offers plenty of space to find a quiet spot, wether by the oak tree, chilling in the tipi or connecting with the horses, enjoying the beats in nature without feeling the need to move a muscle!
Sauna and Swim: Connect with the element of water to cleanse, release and connect.

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Every Expression Dance with Live Music from Michelle Crozier
Jul
27

Every Expression Dance with Live Music from Michelle Crozier

Every Expression Dance: This liberating free-form dance journey takes you on an adventure to release all that gets between you and your right to freely express yourself in the world. We will explore the blocks of separation that keep us from knowing and experiencing the body, breath and soul.

You will be invited to explore this months theme through a variety of creative expressive art forms. This is your opportunity to peel away the layers between you and your untamed nature.

The dance process is guided, but there is no choreography and no judgments.

View Event →
Every Expression Dance - Sold Out
Jun
29

Every Expression Dance - Sold Out

Every Expression Dance: This liberating free-form dance journey takes you on an adventure to release all that gets between you and your right to freely express yourself in the world. We will explore the blocks of separation that keep us from knowing and experiencing the body, breath and soul.

You will be invited to explore this months theme through a variety of creative expressive art forms. This is your opportunity to peel away the layers between you and your untamed nature.

The dance process is guided, but there is no choreography and no judgments.

View Event →
Cacao Ceremony with Guided Free Flow Dance
Jun
23
to Jun 24

Cacao Ceremony with Guided Free Flow Dance

Cacao Ceremony: Gathering to enjoy the gentle plant medicine of cacao ~ a magical weaving of many elements to nourish the mind, body and soul.  
Dance: free-form journey that takes you on an adventure to release all that gets between you and your right to freely express yourself in the world.
The dance process is guided, but there is no choreography and no judgments.
You will find Ellasfield offers plenty of space to find a quiet spot, wether by the oak tree, chilling in the tipi or connecting with the horses, enjoying the beats in nature without feeling the need to move a muscle!
Sauna and Swim: Connect with the element of water to cleanse, release and connect.

View Event →
Cacao Ceremony with Guided Free Flow Dance
May
26
to May 27

Cacao Ceremony with Guided Free Flow Dance

Cacao Ceremony: Gathering to enjoy the gentle plant medicine of cacao ~ a magical weaving of many elements to nourish the mind, body and soul.  
Dance: free-form journey that takes you on an adventure to release all that gets between you and your right to freely express yourself in the world.
The dance process is guided, but there is no choreography and no judgments.
You will find Ellasfield offers plenty of space to find a quiet spot, wether by the oak tree, chilling in the tipi or connecting with the horses, enjoying the beats in nature without feeling the need to move a muscle!
Sauna and Swim: Connect with the element of water to cleanse, release and connect.

View Event →
Every Expression Dance
May
18

Every Expression Dance

Every Expression Dance: This liberating free-form dance journey takes you on an adventure to release all that gets between you and your right to freely express yourself in the world. We will explore the blocks of separation that keep us from knowing and experiencing the body, breath and soul.

You will be invited to explore this months theme through a variety of creative expressive art forms. This is your opportunity to peel away the layers between you and your untamed nature.

The dance process is guided, but there is no choreography and no judgments.

View Event →
Every Expression Dance
Apr
27

Every Expression Dance

Every Expression Dance: This liberating free-form dance journey takes you on an adventure to release all that gets between you and your right to freely express yourself in the world. We will explore the blocks of separation that keep us from knowing and experiencing the body, breath and soul.

You will be invited to explore this months theme through a variety of creative expressive art forms. This is your opportunity to peel away the layers between you and your untamed nature.

The dance process is guided, but there is no choreography and no judgments.

View Event →